Rye bread would kill you dead, barley bread would do you no harm, Oaten bread would redden your blood, wholemeal bread would strengthen your arm.
Collector: Paddy Burke
Informant:M. Burke, Temple, Gurteen, Co. Galway
Place: Gorteen, Co. Galway
Footnote: Duchas, ‘The Schools’ Collection’, www.duchas.ie
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